The Mindful Movement Project

The Mindful Movement Project

Let us introduce you to The Mindful Movement Project; a monthly charity yoga class to raise awareness of mental health and raise funds for its treatment and research...

Mindfulness Meditation for Beginners

Mindfulness Meditation for Beginners

During this two hour workshop we’ll discuss the science, cover the basics of the practice and how we can incorporate Mindfulness into our day-to-day lives...

Easeful Journey To Arm Balances

Easeful Journey To Arm Balances

Learn to fly, float and move with ease in this arm balance workshop with Pip...

The Mindful Movement Project

The Mindful Movement Project

Let us introduce you to The Mindful Movement Project; a monthly charity yoga class to raise awareness of mental health and raise funds for its treatment and research...

Womans Health

Womans Health

Details TBC

Yoga for Runners

Yoga for Runners

An introduction to the potential of yoga to supplement and enhance your training, this workshop will build through a sequence of yoga postures specifically designed to open, strengthen and release all those muscles that take the brunt of pounding the streets day after day...

The Mindful Movement Project

The Mindful Movement Project

Let us introduce you to The Mindful Movement Project; a monthly charity yoga class to raise awareness of mental health and raise funds for its treatment and research...

Come Fly With Me

Come Fly With Me

Want to go upside down but don't know where to begin? In this 2-hour workshop we will explore and build upon the foundations of a strong, safe inversion practice so you can confidently take your practice to the next level.