With Lynne Fugard
This special 2-hour workshop is perfect for anyone with little or lots of previous yoga experience wanting to refine and progress their practice.
Offering useful tips and expert guidance to help you grow confidence, strength and flexibility as you review and advance key yoga techniques and postures. We'll be breaking down some of the more challenging transitions and poses, as well as exploring several exercises, techniques and modifications that allow you to feel the safe alignment, engagement, fluidity and courage required to float and fly in your yoga practice.
Suitable for Intermediate practictioners