BWY Yoga Instructor | Antenatal and Postnatal Instructor
Anna qualified as a Hatha yoga teacher with the British Wheel of Yoga and has trained with Yoga London to teach Antenatal and Postnatal classes.
Anna’s teaching style is inspired by her old yoga teacher Edith Simmons, who taught her to observe, listen and so be aware of anything that happens in the body, breath and mind and by hiking and walking in the Italian Alps , where every little step has to be grounded and is equally important in reaching your destination.
CYQ Yoga Instructor
Claire has been practicing Yoga for over 14 years and has been a CYQ accredited Level 3 Yoga Teacher for 5 years. Her teaching is grounded in the Hatha style but is influenced by dynamic flow. She aims to teach techniques that improve our stamina, focus and flexibility. Her classes build strength in the core as well as helping to improve posture and breathing to leave the body and mind relaxed.
RYT Hatha Yoga Instructor
Emma credits yoga with positively changing the relationship she has with her body and enabling her to move through her life with a clearer mind. With a keen interest in Mindfulness, Emma applies mindfulness-based techniques to her teaching to encourage students to practice with self-enquiry, curiosity and compassion for their bodies. Emma completed her Hatha Yoga 200hr qualification in Mysore, India with Noah McKenna.
RYT Vinyasa Flow Instructor | Hatha Yoga Instructor
Fern first discovered yoga in 2007, when she moved to London, and was immediately hooked. Using it as a way to stretch out her muscles and counteract miles of daily cycling, she slowly began to – as many of those who initially come to yoga for the physical benefits do – find a deeper appreciation of the practice beyond the asanas, leaving each class with a calmer mind and a stronger sense of self. A 200 RYT, Fern practises Vinyasa Flow and Hatha (but loves exploring all styles, including Yin, Restorative, Ashtanga and Rocket). Her style is dynamic yet mindful, with a focus on alignment and adapting each posture to the individual, encouraging a meditative practice that leaves you feeling calm and balanced.
RYT Vinyasa Flow Yoga Instructor
Hayley, founder of Fearless Fox Yoga, has been in love with yoga for as long as she can remember and adores teaching. A 200 RYT, Hayley trained in India in Ashtanga and Vinyasa Flow and has traveled the world with her mat practicing many styles of yoga. Inspiration from wise teachers and fellow yogis influenced her style, combining a spirit of playfulness and creative sequences and themes in her classes. Energising flows create heat and detoxify the body, making it light and strong. The slower-paced static movements focus the mind on the breath to move deeper into your own individual practice and increase flexibility. Hayley thoughtfully creates balance between the body and mind bringing you into a calm state of stillness. You will leave her classes feeling refreshed and totally relaxed.
CYQ Yoga Instructor
Jade began her journey as a yoga instructor over seven years ago alongside her role as a trained Cabin Crew Member. As a CYQ accredited Level 3 yoga teacher Jade has travelled the world developing her skills as an instructor, combining spirituality and asana strength to her teaching to help calm minds and strengthen bodies.
In her power condition class, Jade starts her classes with a relaxation sequence keeping the mind still, taking away the constant thoughts in our busy day to day lives. Gradually the session goes into asana which befits and immobilises each joint of the body. This is steady and safe preparation to increase strength and focus. Finally the session ends with a relaxation sequence which gives the muscles time to repair and restore.
RYT 200 Yoga Instructor | Yoga for Children (YA certified)
Korina (Amorphous Movement and Amorphous Kids) is an experienced dance teacher. She has always practised yoga as part of her dance training, but it was only after the birth of her second child that she discovered just how powerful Yoga is as a means of reconditioning and maintaining long term fitness. It was very soon after this that she decided to train as a Yoga teacher with Bridget Woods-Kramer gaining a 200-hours certificate in Hatha Yoga. She has also qualified as a Yoga teacher for children, studying with Susannah Hoffman.
Korina’s main goals for teaching children are to help them set good foundations for their learning and personal development by creating memories that instil a bug for self-care, love for movement and exercise and to provide a platform for a balanced connection between body and mind.
RYS Yoga Instructor
Lynne accidentally stumbled into a yoga class at her gym a few years ago, and immediately became an addict, training in India, France and London. She enjoys practicing Vinyasa, Jivamukti, Rocket and Yin yoga, and brings aspects of all of these styles to her teaching. Always playful and light-hearted, her classes are underpinned by her studies in philosophy and music, with special attention paid to breath, creative and intelligent sequencing, and the interplay between invigorating challenge and soft release.
BWY Hatha Yoga Instructor
Millie is a BWY 500 hour trained yoga teacher. Her alignment focused hatha yoga is designed to help you stretch out, unwind and relax deeply as well as strengthen the body, improve flexibility, posture and breathing. Millie believes yoga is the antidote to the stresses and strains of modern life and is looking forward in sharing her practice with you.
BWY Hatha Yoga Instructor
Training with the British Wheel of Yoga Diploma course and also a Strala yoga guide, Pip's classes are a Hatha Vinyasa style, moving with the breath. The classes are movement driven, allowing each inhale to lift, expand and open, and each exhale to move further into the experience. The result is a great feeling of expansion, freedom, strength, and radiance from the inside out. Strala is known for its laid-back, energetic and open vibe. Practice always adapts to what is required on the mat that day whether it be hamstrings that need stretching or a more esoteric approach to movement within the body, Pip can guide you.
RYT Hatha Vinyasa yoga teacher
Suzie's health and wellness journey began six years ago when she developed an unexpected and incurable yoga habit which led her to leave her Marketing job in Central London and train as an 200 hour RYT hatha vinyasa yoga teacher in Costa Rica. Mentored in the teachings of B.K.S. Iyengar, which highlights correct alignment and use of props, she incorporates these principles into her playful, dynamic and fun flowing classes to make the joy of yoga accessible to all.
BWY Yoga Instructor
Tanya is a British Wheel of Yoga teacher who has completed the BWY Level 4 Diploma, 500hrs. She has been practising yoga for over 16 years and has developed her style through learning many different approaches. Tanya started as a beginner with Iyengar, later practising Sivananda. She continued in her yoga journey attending various dynamic style classes. In 2010 Tanya began practising Jivamutki and in the last three years has been dedicated to a regular Mysore Ashtanga Yoga practise. Tanya teaches Dynamic Hatha, Vinyasa and Ashtanga Vinyasa Yoga and her focus is on alignment, breath and movement of the body. Her classes are aimed at all levels and she regularly holds beginners courses.
Body Control Pilates Certified Matwork teacher | Antenatal and Postnatal Pilates | Register of Exercise Professionals Level 3
Eleni is a matwork and ante/postnatal Body Control Pilates teacher. She decided to train as an instructor and teach Pilates alongside her City job, and it has become one of her passions. Eleni suffers from a condition that affects her knees and, being quite tall, she has had issues with posture and back pain for years. Once she started practicing Pilates regularly she found that it simply changed her life and she hasn’t looked back. She now wants to help others achieve a better quality of life through exercise and she firmly believes that everyone can benefit from Pilates, irrespective of their lifestyle and fitness levels.
STOTT Pilates Certified Matwork Instructor
Roisin started practicing Pilates six years ago and soon felt the benefits, particularly for her lower back pain caused by postural imbalances. This positive experience inspired her to further her knowledge of this gentle yet powerful form of exercise and help others experience the benefits. She qualified as a Stott Pilates matwork instructor and brings a focus on the contemporary method to her classes. She encourages clients to be mindful of their alignment, reinforcing the principles throughout the class. She works with clients to establish sound movement patterns with sensitivity to the individual’s needs.
Pregnancy Yoga Instuctor
RPYT Yoga Instructor
Lisa is an experienced pre and postnatal Yoga and Hypnobirthing teacher and brings a wealth of knowledge to her teaching. Her classes are fun and invite women to explore their changing bodies, to find ways to elegantly adapt to the changes as well as prepare physically, mentally and emotionally for labour, birth and motherhood.