Western Herbal Medicine For Mental & Emotional Well-being
Saturday 24th June | 1pm | With Marion Colledge
This is taking place at The Honor Oak Wellness Rooms as part of Herbal Medicine Week, which this year has the focus of herbs for mental and emotional well-being.
The talk will include a brief introduction to Herbal Medicine in general, and then move on more specifically to herbs for mental and emotional well-being. This will touch on concerns like anxiety, mood swings, sleeping problems, stress and also physical manifestations such as indigestion, tension headaches, palpitations etc. Marion will give examples of useful herbs and explain how these work in the context.
There will also be teas and tinctures to taste and the chance to ask questions afterwards. No booking required.