A Nutrition Workshop for New Parents

With Elisabeth Carlsson

Having a baby is a wonderful, exciting and transformative time but can have a huge impact on both your body and mind. This workshop will focus on the importance of nutrition in the postnatal period and give you tangible and practical advice on how to best support your journey through breastfeeding, encourage your body's healing and support your immune system to rebuild strength and feel energised.

Feel supported, ask questions, meet other new parents and leave with all the information you need to help you flourish during this magical time.

Suitable for new mums, pregnant ladies, or anyone who wants to know more about how to support a new mum during the postnatal period.