With Pip Roberts
Learn to fly, float and move with ease in this arm balance workshop with Pip. We will flow to open and strengthen our bodies and relax our minds, then journey through various arm balances with the fluidity we have found in our practice, finding lightness and grace as our feet leave the mat.
Come and explore and play with crows, cranes, pigeons, peacocks and more (and be ready to fall and giggle too).
Some yoga experience a great idea, but open to those fairly new to the mat too.