MONDAY 28th MAY | 11.00 - 18.00 | £85
**Special price of £75 when using the code "stepintospring" at booking **
Can't afford the time or money to go somewhere exotic over the May bank holiday?
Join us here at The Honor Oak Wellness Rooms on Monday 28th May for a creative, nourishing, restorative and laid-back day retreat...
The day will begin with a joyful and invigorating flow yoga class in our light-filled loft studio with Emma-Jane Bunn, helping to prepare the body to move into an extended meditation and breath-work practice (pranayama).
Lunch will be a delightful and nourishing 2 courses provided by Natural Chef Nena Foster, and if the weather holds out we'll eat on our secret roof terrace!
The afternoon will include a Meditation practice (including optional Acupuncture treatments) and an in-depth and creative fermentation workshop, and the day will conclude with a deeply relaxing restorative yoga practice.
Take home some fermented goodies of your own creation, a goodie bag filled with treats, and a chilled vibe that will last you all week!
Head back to work on the Tuesday feeling nourished, relaxed, re-balanced; and all without leaving South East London!