MONDAY 28th MAY | 11.00 - 18.00 | £85

**Special price of £75 when using the code "stepintospring" at booking **

Can't afford the time or money to go somewhere exotic over the May bank holiday?

Join us here at The Honor Oak Wellness Rooms on Monday 28th May for a creative, nourishing, restorative and laid-back day retreat...


The day will begin with a joyful and invigorating flow yoga class in our light-filled loft studio with Emma-Jane Bunn, helping to prepare the body to move into an extended meditation and breath-work practice (pranayama).

Lunch will be a delightful and nourishing 2 courses provided by Natural Chef Nena Foster, and if the weather holds out we'll eat on our secret roof terrace!

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The afternoon will include a Meditation practice (including optional Acupuncture treatments) and an in-depth and creative fermentation workshop, and the day will conclude with a deeply relaxing restorative yoga practice.

Take home some fermented goodies of your own creation, a goodie bag filled with treats, and a chilled vibe that will last you all week!

Head back to work on the Tuesday feeling nourished, relaxed, re-balanced; and all without leaving South East London!

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2018 Day Retreat