RYT Vinyasa Flow Instructor
Candice teaches classes that are both fun and philosophical. She has been practicing yoga since 2004 and always found it a grounding antidote to the fast-paced world of journalism that she works in. She started out practicing Asthanga, then Power and finally settled on Vinyasa yoga in various schools both in London and Sydney. Candice gained her 200-hour teacher training certificate in 2017, under the guidance of Erin Prichard, and is registered with Yoga Alliance UK. Originally from South Africa, Candice has two little boys and her passion is teaching people interested in exercising both their bodies and minds. It doesn't matter how inflexible, unfit or unspiritual you are, yoga is for EVERY BODY and Candice is excited to show you how.
CYQ Yoga Instructor
Claire has been practicing Yoga for over 14 years and has been a CYQ accredited Level 3 Yoga Teacher for more than 5 years. Her teaching is grounded in the Hatha style but is influenced by dynamic flow. She aims to teach techniques that improve our stamina, focus and flexibility. Her classes build strength in the core as well as helping to improve posture and breathing to leave the body and mind relaxed.
RYT Vinyasa Flow Yoga Instructor
Darvina was introduced to yoga 14 years ago. With a performance background (having trained as a dancer), it was the sense of peace that a steady practice gave her that kept her returning to her mat and subsequently training to become a yoga teacher. In Darvina's classes she is passionate about maintaining a strong focus on self exploration; her aim to provide a safe environment that helps students strengthen and better understand the mind, body and soul connection. Expect a strong dynamic flow to a diverse modern playlist. Darvina likes to weave in yoga philosophy, breath work and meditation into her classes.
RYT Hatha Yoga Instructor
Emma completed her Hatha Yoga 200hr qualification in 2015 in India with Noah McKenna, but has since gone on to complete more than 100hrs of independent professional development. Emma credits yoga with positively changing the relationship she has with her body and enabling her to move through her life with a clearer mind. With a keen interest in Mindfulness, Emma applies mindfulness-based techniques to her teaching to encourage students to practice with self-enquiry, curiosity and compassion for their bodies.
RYT Vinyasa Flow Yoga Instructor
Hayley, founder of Fearless Fox Yoga, has been in love with yoga for as long as she can remember and adores teaching. A 200 RYT, Hayley trained in India in Ashtanga and Vinyasa Flow and has traveled the world with her mat practicing many styles of yoga. Inspiration from wise teachers and fellow yogis influenced her style, combining a spirit of playfulness and creative sequences and themes in her classes. Energising flows create heat and detoxify the body, making it light and strong. The slower-paced static movements focus the mind on the breath to move deeper into your own individual practice and increase flexibility. Hayley thoughtfully creates balance between the body and mind bringing you into a calm state of stillness. You will leave her classes feeling refreshed and totally relaxed.
CYQ Yoga Instructor
Jade began her journey as a yoga instructor over seven years ago alongside her role as a trained Cabin Crew Member. As a CYQ accredited Level 3 yoga teacher Jade has travelled the world developing her skills as an instructor, combining spirituality and asana to help calm minds and strengthen bodies.
In her Power Conditioning Yoga class, Jade starts with a relaxation sequence keeping to still the mind; taking away the constant thoughts of our busy day-to-day lives. Gradually the session flows into asana to mobilises each joint of the body and this is steady and safe preparation to increase strength and focus. Finally the session ends with a relaxation sequence which gives the muscles time to repair and restore.
RYT 200 Yoga Instructor | Yoga for Children (YA certified)
Korina (Amorphous Movement and Amorphous Kids) is an experienced dance teacher. She has always practised yoga as part of her dance training, but it was only after the birth of her second child that she discovered just how powerful Yoga is as a means of reconditioning and maintaining long term fitness. It was very soon after this that she decided to train as a Yoga teacher with Bridget Woods-Kramer gaining a 200-hours certificate in Hatha Yoga. She has also qualified as a Yoga teacher for children, studying with Susannah Hoffman.
RYS Yoga Instructor
Lynne accidentally stumbled into a yoga class at her gym a few years ago, and immediately became an addict, training in India, France and London. She enjoys practicing Vinyasa, Jivamukti, Rocket and Yin yoga, and brings aspects of all of these styles to her teaching. Always playful and light-hearted, her classes are underpinned by her studies in philosophy and music, with special attention paid to breath, creative and intelligent sequencing, and the interplay between invigorating challenge and soft release.
BWY Hatha Yoga Instructor
Millie discovered her love of yoga way back in the (cough) late 1990’s. She spent many years attending Iyengar and Hatha classes before training with the British Wheel of Yoga and gaining her 500hr level 4 diploma in teaching. She is also a qualified Yoga Nidra teacher and massage therapist. Her classes are heavily influenced by Iyengar and she uses props to help with correct alignment. Classes will stretch you out, and let you unwind and relax deeply while strengthening the body, improving flexibility, posture and breathing. Millie believes yoga is the antidote to the stresses and strains of modern life and welcomes beginners and improvers to her classes.
Millie is a BWY 500 hour trained yoga teacher and is looking forward to sharing her practice with you.
BWY Yoga Instructor
Tanya is an experienced British Wheel of Yoga teacher who has completed the BWY Level 4 Diploma, 500hrs. She also has completed John Scott Ashtanga Vinyasa Yoga 200 hrs and is registered with Yoga Alliance. Tanya been practicing yoga for over 18 years and teaching for 5 years. Tanya has developed her style of yoga by learning many different approaches t and has practiced Iyengar, Anusara, Jivamutki and Forest Yoga. However the last 6 years have been dedicated to a regular Ashtanga Yoga practice and she often attends workshops with John Scott, David Keil, Phillipa Asher and her teacher Scott Johnson. Tanya's teaches Dynamic Hatha and Ashtanga Vinyasa Yoga and her focus is on alignment, transitions and helping students to relax and connect to their breath. Tanya adapts her teaching to the student so they can develop to the best of their ability. Her classes are dynamic and fun and are aimed at all levels including beginners.
Body Control Pilates Certified Matwork teacher | Register of Exercise Professionals Level 3
Ainsley initially discovered Pilates through injury management and to provide balance in a sometimes hectic life. Her own Pilates practice quickly transformed her life - both physically and mentally. She is passionate about sharing this experience with others. She believes Pilates is for everyone (all fitness level and walks of life) and she likes to deliver fun, friendly and accessible classes.
Body Control Pilates Certified Matwork teacher | Antenatal and Postnatal Pilates | Register of Exercise Professionals Level 3
Eleni is a matwork and ante/postnatal Body Control Pilates teacher. She decided to train as an instructor and teach Pilates alongside her City job, and it has become one of her passions. Eleni suffers from a condition that affects her knees and, being quite tall, she has had issues with posture and back pain for years. Once she started practicing Pilates regularly she found that it simply changed her life and she hasn’t looked back. She now wants to help others achieve a better quality of life through exercise and she firmly believes that everyone can benefit from Pilates, irrespective of their lifestyle and fitness levels.
STOTT Pilates Certified Matwork Instructor
Roisin started practicing Pilates six years ago and soon felt the benefits, particularly for her lower back pain caused by postural imbalances. This positive experience inspired her to further her knowledge of this gentle yet powerful form of exercise and help others experience the benefits. She qualified as a Stott Pilates matwork instructor and brings a focus on the contemporary method to her classes. She encourages clients to be mindful of their alignment, reinforcing the principles throughout the class. She works with clients to establish sound movement patterns with sensitivity to the individual’s needs.
Pregnancy Yoga Instuctor
RPYT Yoga Instructor
Lisa is an experienced pre and postnatal Yoga and Hypnobirthing teacher and brings a wealth of knowledge to her teaching. Her classes are fun and invite women to explore their changing bodies, to find ways to elegantly adapt to the changes as well as prepare physically, mentally and emotionally for labour, birth and motherhood.