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the Honor Oak Wellness Rooms


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the Honor Oak Wellness Rooms


The Honor Oak Wellness Rooms is an Evidence-based Health & Wellbeing Space in South East London

Specialising in Chiropractic Care and Pain Management, massage, acupuncture & Offering a range of Yoga & Pilates Classes.

Helping you live a pain-free and healthy life.

We offer simple health services to improve your well-being such as chiropractic care, massage therapy and small yoga and Pilates classes. We are firm believers that evidence-based therapies helps us heal faster and live better.

Our passionate team of health experts are ready to help treat pain, give qualified advice and promote better health. If you are suffering from any aches or pains, such as back or neck pain, injuries or sports performance problems, call us for a quick chat or drop us an email and we will advise you on the best form of treatment.

 

Location: 82 Brockley Rise, SE23 1LN 

Telephone: 0208 314 5535

info@honoroakwellnessrooms.com

book online >>

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Chiropractic care


Chiropractic care


london chiropractor

Are you suffering from back and neck pain? Whether from acute injuries or more chronic problems, chiropractic care can help. Our chiropractors specialise in the diagnosis, treatment and prevention of mechanical dysfunction of the spine, joints and muscles. We listen to your pain and your body, providing empathetic and effective care using a range of techniques that best suit you.

We  effectively treat the following conditions.

  • Acute and chronic low back pain
  • Acute / subacute neck pain
  • Chronic neck pain
  • Migraine
  • Acute whiplash - associated disorders
  • Frozen shoulder (adhesive capsulitis)
  • Jaw pain (temporal mandibular joint)
  • and more conditions

Our clinic is set up to provide best in class chiropractic care - just ask our patients. Ring us today to see how we can help 0208 314 5535

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Therapies and Classes


Click below for more information on each therapy

Therapies and Classes


Click below for more information on each therapy

 
 

LOCATION AND CONTACT

82 Brockley Rise, London. SE23 1LN  

Email us on appointment@honoroakwellnessrooms.com 

Call us on 02083145535 

 
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FOLLOW US ON INSTAGRAM

TWITTER

There are still some spaces left in this Sunday's Mindful Movement Project with @candicehabershonyoga ! Link in our profile to book 👆👆👆 The Mindful Movement Project a charity yoga class to raise awareness of mental health and raise funds for its treatment and research. This weekend Sunday 9th December, @candicehabershonyoga will guide you through a nourishing 75 minute Flow & Restore yoga class to help you unwind and reset for the week ahead. All proceeds go to local charities working with those suffering from mental health conditions. This is karma yoga in action! COST? £13 for a 75 minute class. All proceeds go to charity. . . . . . #wellness #yoga #fitness #yogaeverydamnday #wellnessrooms #honoroakwellnessrooms #london #brockley #honoroak #meditation #mindfulness #health #charityyoga #mind #mentalhealth #communityyoga #strong #motivation #SE23 #yogaclasses #SELondon #southlondon #honoroakpark #SE4 #foresthill #practice #brockleyrise #massage #selfcare #breathe
Come and see us until 3pm today at Fairlawn Christmas Fair! Offering 5 minute massages or a £5 gift voucher for a donation to the school, verdant alchemy bath salts, gift vouchers, wellbeing advice and general Christmas cheer! Come and say hello #honoroakwellnessrooms #fairlawnprimary #wellness #christmas #xmasfair #xmasgifts #giftvouchers #se23 #se4 #SElondon #southeast #honoroak #brockley #honoroakpark
We are looking for a part-time receptionist/clinic assistant to join our team from January 2019. More information and full job description available on our website www.honoroakwellnessrooms.com/jobs . . . . . #honoroak #brockley #se23 #se4 #localbusiness #honoroakwellnessrooms #wellness #yoga #pilates #london #londonwellness #love #insta #wellnessjobs #healthjobs #selondonjobs #southeastjobs #job #jobad #ladywell #blackheath #chiropractic #massage
Searching for Christmas gift ideas got you down? Look no further! Gift vouchers can be purchased for all our services including chiropractic, massage and yoga/pilates classes. This year, we also have wonderful Wellness Packages available that include all the above at a huge discount! To purchase a Gift Voucher or a Wellness Package please visit us at the clinic or buy online via our website: www.honoroakwellnessrooms.com/giftvouchers . . . . . . #wellnessgifts #christmaswellness #packagedeal #christmaspackage #giftinspiration #giftspo #newyearsresolution #wellness #yoga #fitness #brockley #honoroak #mindfulness #health #healthy #treatyourself #pampering #christmasgift #resolutions #lifestyle #chiropractic #SE23 #SELondon #southlondon #honoroakpark #SE4 #foresthill #massage #selfcare #breathe
We are looking for a part-time receptionist/clinic assistant to join our team from January 2019. More information and full job description available on our website www.honoroakwellnessrooms.com/jobs . . . . . #honoroak #brockley #se23 #se4 #localbusiness #honoroakwellnessrooms #wellness #yoga #pilates #london #londonwellness #love #insta #wellnessjobs #healthjobs #selondonjobs #southeastjobs #job #jobad #ladywell #blackheath #chiropractic #massage
OUR DECEMBER NEWSLETTER IS OUT NOW! This month, we're excited to be launching our 2019 Wellness Packages, the perfect way to kick start your New Year into Wellness, or to give a loved one a chance to treat themselves! We're also giving you the chance to WIN a Wellness Package, a Melisa Dora Ceramic Mug, or a pot of Verdant Alchemy Bath Salts in our Christmas Instagram Prize Giveaway! We are also asking for YOUR SUGGESTIONS for our New Year, New Class Schedule.... and a chance to win a FREE CLASS! Link in our bio to READ ONLINE OR SUBSCRIBE! 👆👆👆 . . . . #wellness #yoga #fitness #november #news #newsletter #christmaspackages #festivenews #festive #xmas #discount #wellnessrooms #honoroakwellnessrooms #london #brockley #honoroak #meditation #mindfulness #chiropractic #SE23 #yogaclasses #SELondon #southlondon #honoroakpark #SE4 #foresthill #blythehill #practice #brockleyrise #massage
Here at the Honor Oak Wellness Rooms, we understand that your body is a holistic and complex system with a range of different needs. That’s why our team of evidence-based wellbeing specialists are working in close partnership to provide you with a complete treatment package that will set you up for a pain free and healthy 2019. WHAT DOES THE WELLNESS PACKAGE INCLUDE? 1 x Chiropractic Consultation and Treatment 1 x 1 hr Treatment AND 1x 30min Treatment: Your choice of a Sports Massage, Deep Tissue or Remedial Massage, Swedish Massage, Pregnancy or Postnatal Massage, Manual Lymphatic Drainage, Acupuncture 3 x 1hr Yoga or Pilates Classes: your choice from any 1hr classes on our weekly schedule including Vinyasa Flow, Get Up and Glow, Yoga & Pilates for Beginners, Postnatal Yoga, Yin/Yang, Flow & Restore and more. Our Wellness Packages are also fantastic value for money, costing just £150! (That’s an enormous saving of £56!) You can buy a package for yourself or a loved one by popping in to see us, or by visiting our website. For more information: www.honoroakwellnessrooms.com/wellness-packages . . . . . #wellnessgifts #christmaswellness #packagedeal #christmaspackage #giftspo #newyearsresolution #wellness #yoga #fitness #brockley #honoroak #mindfulness #health #healthy #healthygifts #treatyourself #christmasgift #resolutions #strong #motivation #lifestyle #chiropractic #SE23 #SELondon #southlondon #SE4 #foresthill #massage #selfcare #breathe
Come and see us this afternoon at St William of York Primary School Christmas Fair 12.30-2.30pm today! We’re here promoting health & wellbeing over the Christmas period, as well as selling gift vouchers, wellness packages, verdant alchemy bath salts and offering gift vouchers in exchange for donations to the school! Come and say hello! #christmasfair #localbusiness #primaryschool #loveyourlocal #communityvibes #wellness #health #honoroakwellnessrooms #chiropractic #yoga #massage #schoolfair #honoroak #se23 #se4 #brockley #brockleypark #se6 #SELondon
WOOPS - We've noticed our last post had some mixed messages... The Mindful Movement Project has been postponed from this Sunday 2nd December, to next Sunday 9th December. We hope you can join us! Link in our profile to book 👆👆👆 The Mindful Movement Project a charity yoga class to raise awareness of mental health and raise funds for its treatment and research. Next weekend Sunday 9th December, @candicehabershonyoga will guide you through a nourishing 75 minute Flow & Restore yoga class to help you unwind and reset for the week ahead. All proceeds go to local charities working with those suffering from mental health conditions. This is karma yoga in action! COST? £13 for a 75 minute class. All proceeds go to charity. . . . . . #wellness #yoga #fitness #yogaeverydamnday #wellnessrooms #honoroakwellnessrooms #london #brockley #honoroak #meditation #mindfulness #health #charityyoga #mind #mentalhealth #communityyoga #strong #motivation #SE23 #yogaclasses #SELondon #southlondon #honoroakpark #SE4 #foresthill #practice #brockleyrise #massage #selfcare #breathe