Yoga for Men
With Gillian @yogianthropologist
By popular demand, we’re excited to launch Yoga for Men – a course designed to challenge the idea that yoga is “just for women.”
This class creates a supportive, welcoming space for men to explore yoga without pressure or self-consciousness. Whether you’re completely new or already practising, Gillian will guide you through accessible sequences – including Sun Salutations – that build strength, balance, and flexibility while calming the mind.
Why join?
Yoga offers powerful benefits for men at every stage of life. Through regular practice, you can:
Overcome long-term physical limitations
Build strength and flexibility
Improve vitality and balance
Reduce stress and anxiety
Support better sleep and mental focus
Enhance emotional balance and resilience
This is a space to move, breathe, and reconnect with your body – free from judgment, expectation, or the need to “look” a certain way.
Book your slot below!
Day: Wednesdays
Time: 19.30–21:00
Duration: 1st October - 5th November
Drop-in sessions are available at the link below.
Hear from a student…
“I left my one-to-one sun salutation session with Gillian feeling like I was walking on air, I was definitely taller and I felt hopeful for the first time in a long time - about life. I’m now hooked on yoga” - Dave, Consultant, London
-
Gillian has been practising yoga for over thirty years. She is passionate about the transformational potential of yoga and leads yoga classes and workshops in London and Manchester.
Inspired and trained at Triyoga by Anna Ashby and Joey Miles in the alignment-based method of hatha yoga, Gillian guides students through 90-minute classes that conquer fatigue, cultivate strength, vitality, and good posture, improve mood and increase body and mind awareness.
Gillian is also a social anthropologist and psychotherapist. She is preoccupied with the question of what it means to be human and lends this question to her enquiry into the yoga tradition, and brings a unique anthropological perspective to her teaching practice, summer and winter yoga retreats and to workshops for fellow yoga teachers. She is a member of the teaching faculty of the Advanced Teacher Training programme led by Anna Ashby at Triyoga.
Gillian would love to show you how yoga can transform your life.
Pricing
These sessions are each 90mins in length and the course is priced at £115 for 6 weeks.
You can grab an early bird discount of £15 if you book 4 weeks ahead of the course start date.
Please bring your mat if you have one.
-
We have a strict latecomers policy. Latecomers will not be admitted any later than 5 minutes after the commencement of the session. Past this point, it will be disruptive for you to enter the room, and since you will not have warmed up properly, heading into class this late may also be damaging for your body. We recommend you arrive 5-10 minutes early so the class and your day can run on time.
-
Cancellations within 72 hours of the course starting will not be refunded.
Cancellations outside of 72 hours of the course start will be refunded upon request, otherwise, the passes can be transferred to another course (or a later cohort of the cancelled course).
There is no refund offered for missed sessions within the course.
If we are required to cancel a class due to teacher illness, we will offer a make-up session the week following the last session of the course.
The teacher may choose to cancel a course if a low number of people sign up. Please book in as early as you can to stop this from happening! Your pass will automatically be returned to your Mindbody account in this incidence. You can request a refund if you want one, otherwise, the passes can be transferred to another course (or a later cohort of the cancelled course).